Yogalates

This isn’t just yoga. And it’s not just Pilates either. This is Yogalates – a fun, dynamic, and holistic workout that we are proud to offer exclusively in Kuopio!

Get ready for a class that sculpts, strengthens, and improves the posture of your entire body. This flowing practice combines the best of yoga and Pilates: movements that build strength and flexibility, focus on breathing, and of course, work up a good sweat. Each exercise is designed to support your body’s natural alignment, enhance your posture, and build strength both inside and out.

This class is suitable for everyone, whether you’re a beginner or a more experienced mover. Expect stretches, strength-building, and lots of positive vibes and maybe even a little muscle shake as a bonus!

Classes are held twice a week:

- Wednesdays from 6:30 PM to 7:30 PM indoors at Kuopion Sirkus, Siikaranta 4.

- Saturdays from 10:30 AM to 11:30 AM outdoors at the upper terrace of Saana, overlooking the lake, at Siikaranta 14.

You can sign up for classes through our booking calendar, by sending us an email with the subject “Yogalates,” or by calling us during our opening hours.

Wear comfortable sportswear that allows you to move and stretch easily. You only need to bring yourself and a water bottle — we provide yoga mats and equipment. Of course, you’re welcome to bring your own mat if you prefer.